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The client can book an additional 2 check-in calls and the trainer will provide another 4 weeks of personalized training plans adjusted week-by-week based on client feedback and progress. The trainer will also provide accountability for healthy behaviors (e.g., nutrition, sleep, stress management).
The client can book an additional 2 check-in calls and the trainer will provide another 4 weeks of personalized training plans adjusted week-by-week based on client feedback and progress. The trainer will also provide accountability for healthy behaviors (e.g., nutrition, sleep, stress management).